This assessment helps pinpoint weaknesses, issues, and muscular imbalances, allowing you to maximize your training moving forward.
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Personalized Insights: Understand specific areas to improve for optimal performance and injury prevention.
Enhanced Performance: Identify movement inefficiencies that, when corrected, can boost your strength, and overall physical capacity.
100 Day Program: Gain Access to the Crossbuilding methodology and train to improve your overall fitness in 100 days!