First Name *

Last Name *

Phone *

Email *

Date of birth *

How would you describe your current fitness level? *

Beginner

Intermediate

Advanced

What type of competition are you aiming for? (bodybuilding, physique, bikini, etc) *

Have you competed in bodybuilding shows before? If yes, How many and what was your placement? *

What is your target competition date or season? *

What challenges or obstacles do you foresee in preparing for competition? *

Describe your current workout routine (frequency, duration, types of exercises). *

Do you currently follow a nutrition plan or specific diet strategies for bodybuilding? If yes, please describe. *

What supplements are you currently taking? *

Do you have a coach or have you worked with a coach before? If so, please describe your experience. *

What motivates you to compete in bodybuilding shows? *

How committed are you to achieving your fitness goals? *

I am 100% committed and ready to work

I am fairly committed but need more motivation

I have no interest in putting in the work to reach my goals

Please list any additional questions/concerns or relevant info I should know before we set up a call:

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